Why Do We Worry So Much?

We have all been there and done that. Had the obsessive thoughts that would not stop which eventually led to having overwhelming feelings of worry and fear. Even when we try and shift our thoughts and feelings into hope and gratitude, they seem to naturally fall into the void of negative influence. Why do we worry so much? What happens in our minds when we are under the influence of fear and worry? It is all in how we are perceiving the situation.

But perceptions interfere with the direct wisdom from the creator. They create distortions in how we view things, how we feel about things; they have a great influence on our senses. Then we start the dialogues of, “What if…?” We go back to things that did not occur how we wanted them to, and incorrectly make assumptions that it will happen again. Then we start creating from a space of disharmony and distortion. It becomes a perpetual wave and cycle of fear, doubt, insecurities, and worries. It is a projection into the future so you are not living in the present moment. Now you are a participant of your own fear. Ideas, emotions, and attitudes always dominate us. But how do we shift into a healthy perception full of high vibrational energy?

When you learn to be still and quiet you will be able to go beyond the distortions and enter into a space of energy that is peaceful and blissful. It is in this space where you will find the solutions you are looking for; things that you never considered before. Einstein said, “You can never solve a problem from the same energy that created it.” Simply listen and let go, trust that a solution will soon become clear.